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J.HOPE.THERAPY
.
Adult,
Adolescent
& Relationship Counsellor
Jeanette Lester MBACP &
MNCS ACCRED
.
Contact: 07956 394 921
Email:
jhopetherapy@gmail.com
​
Online and Face to Face Counselling
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The J Word
Nov 8, 2020
3 min read
YOU ARE ENOUGH… JUST AS YOU ARE
Given the recent changes to the lockdown restrictions on our lives, I wanted to share something with you that, hopefully, you will read...
The J Word
Oct 11, 2020
4 min read
Without doubt, when stress and anxiety disrupt your life and relationships, it's a problem…
With Covid-19 restrictions in place, lockdowns and job losses have led to apprehension and anxiety. What to look out for and how to help.
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